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Broadly, trauma is ‘a subjective psychological, emotional and physical response to a deeply distressing or disturbing event or series of events’.
Loneliness is the feeling of being alone, regardless of the amount of social contact. Loneliness can affect us socially, emotionally and on an existential level. Social isolation is a lack of social connections
Moving from a family home onto Residential aged care (RAC) is a major life transition for older people. It can be difficult and stressful for all involved, and there is often grief and loss which accompanies change as we age.
It can be difficult for many people when an older person transitions into Residential Aged Care (RAC). Family members, carers or friends are very likely to experience grief and loss as they encounter change, and a different way of life emerges. Somet
The COVID-19 Grief Support Groups has been established to support adults who are grieving the loss of a significant person in their life due to COVID-19 or those whose grief experience has been significantly impacted by the pandemic.
It is the experience of knowing that change is coming, and is felt on many levels, emotional, physical, and spiritual. It also affects how we think and our relationship with others.
The phrase culturally and linguistically diverse (CALD) is a broad term used to describe communities with diverse languages, ethnic backgrounds, nationalities, traditions, and religions. Australia is a multicultural country with many different custom
Grief is the natural response to loss, and most people, over time, adjust to loss in their own unique way. Sometimes, however, additional stressors or factors make loss more difficult to adapt to. Historically people who identify as lesbian, gay, b
ANZAC is not merely about loss, it is about courage, and endurance, and duty, and love of country, and mateship, and good humour, and the survival of a sense of self-worth and decency in the face of dreadful odds
Forgotten Australians/Care Leavers are the 500,000+ adult survivors of institutional care homes in Australia during the last century (orphanages, foster homes and institutions). They are the now-adult children who were separated from their families.
The grief experienced following the loss of a companion animal is real. For some people, a companion animal may be their most central and vital relationship. Pets are especially valued at times of crisis, loss or adversity. They provide social and em
When a person is grieving it can be hard to know what to say. The empathy we feel may urge us to want to ‘take away’ a person’s suffering or distract them from painful feelings. We might feel uncomfortable with tears or worry that we have caused unne
The Australian Centre for Grief and Bereavement publishes fact sheets in a wide range of community languages.
This means consciously extending kindness to self, understanding that there is common humanity in suffering and having the ability to pay attention to the present moment without judgement. People high in self compassion may be more likely to act proa
When we are bereaved the calendar of our life is altered forever. It becomes divided into the time before and alter the death. We may find that there will be certain times that may trigger a grief response. This response sometimes called an 'annivers
If individuals, employers and organisations want to ensure healthy, safe and energetic workplaces, they will need to encourage, model and practice self-care and make it part of their risk management protocols.
In celebration of NAIDOC Week 2021 Palliative Care Australia presented a webinar titled, Having a Yarn – Final Footprints: My Culture, My Kinship, My Country.
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An engaging three-day event you won't want to miss.