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When a person is grieving it can be hard to know what to say. The empathy we feel may urge us to want to ‘take away’ a person’s suffering or distract them from painful feelings. We might feel uncomfortable with tears or worry that we have caused unne
Forgotten Australians/Care Leavers are the 500,000+ adult survivors of institutional care homes in Australia during the last century (orphanages, foster homes and institutions). They are the now-adult children who were separated from their families.
Broadly, trauma is ‘a subjective psychological, emotional and physical response to a deeply distressing or disturbing event or series of events’.
Grief is the natural response to loss, and most people, over time, adjust to loss in their own unique way. Sometimes, however, additional stressors or factors make loss more difficult to adapt to. Historically people who identify as lesbian, gay, b
Loneliness is the feeling of being alone, regardless of the amount of social contact. Loneliness can affect us socially, emotionally and on an existential level. Social isolation is a lack of social connections
Often these losses have no foreseeable end. There can be a sense of helplessness as the future looks unpredictable. There may also be a disparity between future hope and the reality of life. This disparity and ongoing painful feelings can cause chron
For some, grief is expressed through obvious signs of distress and a desire to talk. For others, they may be more private or reluctant to talk and prefer to keep busy. Some people feel their grief more whereas others may think about their grief and w
The COVID-19 Grief Support Groups has been established to support adults who are grieving the loss of a significant person in their life due to COVID-19 or those whose grief experience has been significantly impacted by the pandemic.
The phrase culturally and linguistically diverse (CALD) is a broad term used to describe communities with diverse languages, ethnic backgrounds, nationalities, traditions, and religions. Australia is a multicultural country with many different custom
It is the experience of knowing that change is coming, and is felt on many levels, emotional, physical, and spiritual. It also affects how we think and our relationship with others.
An engaging three-day event you won't want to miss.